Walking alongside you toward a life of growth and renewal.
Therapy for teens, adults, and families navigating trauma and life transitions in Michigan.
Accepting BCBS, Priority Health, Aetna, Medicare, and Medicaid
Therapy that meets you where you are
Beginning therapy often comes with mixed emotions—hope, uncertainty, or even hesitation—and all of these feelings are completely normal. You don’t need to have everything figured out before you start, and you don’t need to know exactly what to say or where to begin. At Rise to Renew Counseling, therapy is a supportive space where you can take things at your own pace, explore what’s been weighing on you, and begin to make sense of your experiences in a safe, compassionate environment. Together, we’ll focus not only on what’s been hard, but also on helping you move toward growth, healing, and meaningful change.
How we work together
I offer trauma-informed care rooted in connection and evidence-based practices, including EMDR. Whether you’re processing past experiences, navigating present challenges, or strengthening relationships, sessions are guided by curiosity, compassion, and choice.
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When you’re ready
If you’re considering therapy and wondering whether this space might be right for you, you’re welcome to begin a conversation.